<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.calmconfidentdoula.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478927146302-3AUTUWTACF1INHIV9L1H/lavender+3.jpg</image:loc>
      <image:title>Calm &amp; Confident Doula Care</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1724123074842-WJJZV9D7384ITK8ZVAAU/IMG_7207.jpg</image:loc>
      <image:title>Calm &amp; Confident Doula Care</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/b46b8ff1-07a8-40fa-9a07-67e9c306c352/M%26M+headshot.jpg</image:loc>
      <image:title>Calm &amp; Confident Doula Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/c632cb8e-3f09-4b6f-be77-e229ae9d7801/YES%21.png</image:loc>
      <image:title>Calm &amp; Confident Doula Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1494693341779-2ZW3GHDMNOVHWJBXEKIJ/education</image:loc>
      <image:title>Calm &amp; Confident Doula Care</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1494689291858-K3Z3OWLAGA3TA8A69WJH/birth</image:loc>
      <image:title>Calm &amp; Confident Doula Care</image:title>
      <image:caption>Birth doula support from pregnancy through labor and postpartum - advocacy, pain coping skills, partner support. We've got your back!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1476238220854-THLRD83REWN3ZY2079P9/naps.PNG</image:loc>
      <image:title>New Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1476238220854-THLRD83REWN3ZY2079P9/naps.PNG</image:loc>
      <image:title>New Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1476238411454-9DN6NHX4P6TC85ZQ2WPW/DONA.JPG</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1476238313177-7A8EL96UCHN2632E0JTV/bstyr.jpg</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1476238299713-6VR05VDES6KWV3R4IBYG/PALS.PNG</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478537483194-GXDERV9MQV00XIVWM8V3/IMG_7207.JPG</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2020/4/20/eight-questions-to-consider-if-home-birth-may-be-right-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587404676276-QOUN8P7YZQ7WGCDC8EDO/Katrina_touch_up.jpg</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
      <image:caption>Katrina and Taylor welcome baby Isla into their family in the comfort of their home, with midwife Lynn Hughes of Rainy City Midwifery in attendance. Many thanks to the family for photo permission!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587404292816-4M09K6F4TKT4XKTYJ4HZ/Birth_center.JPG</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
      <image:caption>The birthing room at Sprout Birth Center in Mountlake Terrace, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587404084424-LX5OXPQ0HSS534B00PFR/MW+supplies2.jpg</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
      <image:caption>Midwives brings several bags of supplies to a homebirth, in addition to a second pair of hands to help manage any emergent situations. Photo Credit: Jennifer Jackson Rabins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587404200596-UKQJB5YVWP4AGE73A5T0/MW+supplies.jpg</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
      <image:caption>Midwives bring a LOT of supplies to each birth. Photo Credit: Jennifer Jackson Rabins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587403973273-NTSD0KX2BPYDFRXIR3BE/Milla_Garrett.jpg</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1587571808633-LFA8FVK6SA2TD8I4Y6S4/headshot2015crop.jpeg</image:loc>
      <image:title>Blog - Eight Questions to Consider if Home Birth May Be Right For You</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2020/3/20/covid19-and-doula-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1584719901053-3NDH8B5BJ930DPRTCV59/Coronavirus.jpg</image:loc>
      <image:title>Blog - COVID19 and Doula Care</image:title>
      <image:caption>Corona Virus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1584720043616-ZWMXFZ1S06XPOC4Y3QVO/C%26C+Team+June+2019.png</image:loc>
      <image:title>Blog - COVID19 and Doula Care</image:title>
      <image:caption>Back, L-R: Amanda Phillips, Aijanae Young, Lisa Calavetta, Melinda Ferguson, Amber Hohl, Leialoha Hurwitz, Annie Gaines, Manon Banuelos; Front, L-R: Judi McGee, Raechel Pendergraft, Rebekah Gilley, Shaina Kirsch, Angie Doulas, Milla Blindauer; Not pictured: Jasmyne Bryant, Tiffany Renee, Kayla Olson, Amethyst Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2020/2/25/how-to-find-the-perfect-nanny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1582646544387-BPM45H863GF6YREKY35Z/nanny_and_young+child.jpg</image:loc>
      <image:title>Blog - How to Find the Perfect Nanny</image:title>
      <image:caption>photo credit: DepositPhotos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1582823933543-XLA3NP2H530OV5L4Z13T/nanny_child1.jpg</image:loc>
      <image:title>Blog - How to Find the Perfect Nanny</image:title>
      <image:caption>How to find a nanny Eastside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1582826890736-WLE718W01TE1DHQEZP3Z/toddler+standing+smiling.jpg</image:loc>
      <image:title>Blog - How to Find the Perfect Nanny</image:title>
      <image:caption>How to find a nanny Seattle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1582676350690-LS2FBHPNSKSQXJWM6MVI/KeliSchurman-Derby+headshot.jpeg</image:loc>
      <image:title>Blog - How to Find the Perfect Nanny</image:title>
      <image:caption>Keli Schurman-Darby, used with permission</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2019/8/13/postpartum-bliss-its-not-about-the-products-you-have-to-buy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1568212380734-WNAEOS7WWMP0WZ4Y7A10/baby_gear.jpg</image:loc>
      <image:title>Blog - Postpartum Bliss- it's not about the products you have to buy</image:title>
      <image:caption>photo courtesy of Flickr</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1568212643290-NHKO1PDTRGKVB5I136LW/Family+w+doula+small.jpeg</image:loc>
      <image:title>Blog - Postpartum Bliss- it's not about the products you have to buy</image:title>
      <image:caption>A Postpartum Doula can help new parents understand their baby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1565712663435-X9URGZ2F00TG3N8L72IM/public_breastfeeding.jpg</image:loc>
      <image:title>Blog - Postpartum Bliss- it's not about the products you have to buy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1565712456788-9AME6ONZLF163ZC6K1U7/babywearing+small.jpeg</image:loc>
      <image:title>Blog - Postpartum Bliss- it's not about the products you have to buy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1566662341787-E7RQLQ8J5OUTTDE20TGB/Leialoha_baby.jpeg</image:loc>
      <image:title>Blog - Postpartum Bliss- it's not about the products you have to buy</image:title>
      <image:caption>Postpartum Bliss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2019/5/22/choosing-your-care-provider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1558708309697-LMQCKTU5XKCL67CMZC69/positive%2Bpregnancy%2Btest%2Bsmall.jpg</image:loc>
      <image:title>Blog - Choosing Your Care Provider</image:title>
      <image:caption>Deposit Photos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1558650306027-5VS15OH62RFV2AIV0B9E/Birth_center.JPG</image:loc>
      <image:title>Blog - Choosing Your Care Provider</image:title>
      <image:caption>Photo Courtesy of Sprout Birth Center, Used with Permission</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1558650547508-1AW08DL0NF7WREKML8CL/labor+love.jpeg</image:loc>
      <image:title>Blog - Choosing Your Care Provider</image:title>
      <image:caption>Home Birth with a Licensed Midwife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1558621972611-2D79DBDOE2XNNDNKK8YM/hospital_birth_small.jpeg</image:loc>
      <image:title>Blog - Choosing Your Care Provider</image:title>
      <image:caption>Hospital Birth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1558650105788-DABCVSC0994CMALL23NM/Manon+headshot+small.jpg</image:loc>
      <image:title>Blog - Choosing Your Care Provider</image:title>
      <image:caption>Homebirth, Midwifery, OBGYN Care Provider</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2019/3/7/nutrition-for-a-healthy-pregnancy-and-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1552234774590-1PL26EJ9L1IE1TUTRSU9/Healthy_Food%2Bsmall.jpg</image:loc>
      <image:title>Blog - Nutrition For a Healthy Pregnancy and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1552235550471-FKGS3NLW5GIEMZQLVR96/pregnant+woman+eating+salad+small.jpeg</image:loc>
      <image:title>Blog - Nutrition For a Healthy Pregnancy and Beyond</image:title>
      <image:caption>healthy pregnancy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1552235787043-5CHZU08H5VI4IVG8ILCA/coffee.jpg</image:loc>
      <image:title>Blog - Nutrition For a Healthy Pregnancy and Beyond</image:title>
      <image:caption>caffeine in pregnancy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1552235270512-6ITHKABC1JK5YL1KNS02/pregnant+woman+eating+small.jpeg</image:loc>
      <image:title>Blog - Nutrition For a Healthy Pregnancy and Beyond</image:title>
      <image:caption>Nutrition in pregnancy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/11/24/gratitude-for-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1543073070457-VK202VBITJ2G4M9QU56N/small+group_class.jpg</image:loc>
      <image:title>Blog - Gratitude for Community</image:title>
      <image:caption>New parents discussing the challenges of life with baby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1543074230807-0B7JEO88BYCSU1B82XKF/twomomsandbabies.jpg</image:loc>
      <image:title>Blog - Gratitude for Community</image:title>
      <image:caption>Moms, Babies, Connecting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1543074590322-UEV6C9L8RTLK8QK2BJFU/Mom+group.jpg</image:loc>
      <image:title>Blog - Gratitude for Community</image:title>
      <image:caption>New parents connect</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/6/13/the-empathy-link</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1531671739844-OW5KRLAD4BT28OKR0QI5/post-bath3.jpg</image:loc>
      <image:title>Blog - The Empathy Link</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1531671995704-5XRWF00IFPOURREWO3L5/young+Quin2.JPG</image:loc>
      <image:title>Blog - The Empathy Link</image:title>
      <image:caption>Melinda with her son reinforcing that Empathy Link with touch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1531671916603-YTPSAFAVSV0K6MERPQ9C/IMG_4943.jpg</image:loc>
      <image:title>Blog - The Empathy Link</image:title>
      <image:caption>Bonded still, but grown.....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1531670246438-A4JS10R5I2YHGTC2W4J7/Mother_baby_bonding.png</image:loc>
      <image:title>Blog - The Empathy Link</image:title>
      <image:caption>Photo credit: Deposit Photos,click for quote link.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/6/19/doulas-support-partners-in-birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1529465274708-39ITZ3CIH753BTOCLHIN/IMG_8585.jpg</image:loc>
      <image:title>Blog - Doulas Support Partners in Birth</image:title>
      <image:caption>Doula and Partner supporting laboring parent. Photo used by permission.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1529708799724-NV17JZLZGLYCE86435EO/IMG_8342.jpg</image:loc>
      <image:title>Blog - Doulas Support Partners in Birth</image:title>
      <image:caption>These parents are perfectly attuned to each other in labor. Photo used with permission.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1529465660845-KRUR20DR2SA39WE0I880/support+small.jpeg</image:loc>
      <image:title>Blog - Doulas Support Partners in Birth</image:title>
      <image:caption>Doula give support for the partner to be completely in the moment. Photo used with permission.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/5/22/may-is-international-doula-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1527001092364-W1PY1PNQI4C5AI18JH7Z/early+postpartum.jpg</image:loc>
      <image:title>Blog - May is International Doula Month</image:title>
      <image:caption>breastfeeding support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1527860392563-BEVVG6265T41ASC9UG8U/EliseBirth-45.jpg</image:loc>
      <image:title>Blog - May is International Doula Month</image:title>
      <image:caption>Birth Doula Amber Hohl providing support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1527000955147-JSAJFLQ7RFG3POUOEX8C/doula_waterbirth.jpeg</image:loc>
      <image:title>Blog - May is International Doula Month</image:title>
      <image:caption>birth doula support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1527001421437-DUGV3DSJLOB1RJ0OEHUG/Doula+Word+Cloud.png</image:loc>
      <image:title>Blog - May is International Doula Month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/4/30/cesarean-awareness-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1526327824383-MAF01OT9MUJ12BHE8FIG/c-section+w+baby.jpg</image:loc>
      <image:title>Blog - Cesarean Awareness Month</image:title>
      <image:caption>Stock photo, Deposit Photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1525098365043-LFOIQAD46861Z69QPHQK/preemie_twin.jpg</image:loc>
      <image:title>Blog - Cesarean Awareness Month</image:title>
      <image:caption>2 hours post C-section Devo connects with her baby girl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1526328130621-P3G1E2BK6J2DTFTIFO6N/wristbands.jpg</image:loc>
      <image:title>Blog - Cesarean Awareness Month</image:title>
      <image:caption>Calm and Confident Doula Care</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1526328645595-G6B9DZUM378D4S7FIQLB/Cesarean.jpg</image:loc>
      <image:title>Blog - Cesarean Awareness Month</image:title>
      <image:caption>Stock photo, Deposit Photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/2/22/black-mothers-and-babiesgetting-recognition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519332629145-03J4HF67Z2UID0MZ6YWP/black+baby.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
      <image:caption>Bring Awareness to infant mortality</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519486252709-LO0M6SSDTH8KHVJSFYSD/pregnant_black.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
      <image:caption>Black women have twice the chance of dying from pregnancy related causes than white women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519399729253-YADXWYWSR041C5CUEOUR/black+family+happy.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519399488176-N7S289HDP0FTEW726OD7/black+mother+baby.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519400017079-LOYFBN5OOGE94P4R1J5N/black+baby.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1519400161561-M5IJNHOKRG4R96IVKT61/Just_born_parents.jpg</image:loc>
      <image:title>Blog - Black Mothers and Babies-getting recognition</image:title>
      <image:caption>Just born parents</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/2/7/past-abuse-can-impact-the-postpartum-time-for-new-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1518622321085-D6VKDDW4V4VL7Q43XO1P/c-section+w+baby.jpg</image:loc>
      <image:title>Blog - Past Abuse Can Impact the Postpartum Time for New Parents</image:title>
      <image:caption>photo credit: Flickr.com, used with permission</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1518624044766-X7WWF1S7WG6SDTRRVF28/postpartum+depression.jpg</image:loc>
      <image:title>Blog - Past Abuse Can Impact the Postpartum Time for New Parents</image:title>
      <image:caption>Past abuse is a risk factor for postpartum depression</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1518621742077-0CFKCV149X1ZKMUGIEWH/bonding+w+baby.jpg</image:loc>
      <image:title>Blog - Past Abuse Can Impact the Postpartum Time for New Parents</image:title>
      <image:caption>photo credit: MaxPixel.freegreatpicture.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1518621260322-05JXHFW1NFHYJQ72F54Q/breastfeeding_sad.jpg</image:loc>
      <image:title>Blog - Past Abuse Can Impact the Postpartum Time for New Parents</image:title>
      <image:caption>Photo Credit: Flickr.com, used with permission</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2018/1/26/partner-and-self-care-as-new-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1516805165917-93AF4J8ZBXZ366RF3WTM/tired_twins_parents+crop.jpeg</image:loc>
      <image:title>Blog - Partners and Self Care as New Parents</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/12/12/new-parent-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1513123637496-2RFM3BHTHG0SGVHL64S3/the+Happy+Film+Company-41.jpg</image:loc>
      <image:title>Blog - New Baby? Time for a New Parent Group!</image:title>
      <image:caption>Photo Credit: PEPS.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1513123926816-XWLXX0QMN01K4DNQV5LB/the+Happy+Film+Company+-+PEPS+Greenlake-27.jpg</image:loc>
      <image:title>Blog - New Baby? Time for a New Parent Group!</image:title>
      <image:caption>Photo Credit: PEPS.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1513124055422-S1U6RQ5RORW54TWLUNM3/the+Happy+Film+Company+-+PEPS+Snohomish-120.jpg</image:loc>
      <image:title>Blog - New Baby? Time for a New Parent Group!</image:title>
      <image:caption>Photo Credit: PEPS.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1513123732556-TTZEJ8INQE19DGVA8YV7/Jennie+Capron2.jpg</image:loc>
      <image:title>Blog - New Baby? Time for a New Parent Group!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/11/3/putting-together-your-birth-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1509552233903-YD3VZHXCVJ9FHCAJSUPB/laboring+couple.jpg</image:loc>
      <image:title>Blog - Putting Together Your Birth Plan</image:title>
      <image:caption>Labor is hard work! Often people need to adjust the birth plan along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1509552101758-6BY35CL0Q8F9GYQ91SQF/Just_born_parents.jpg</image:loc>
      <image:title>Blog - Putting Together Your Birth Plan</image:title>
      <image:caption>New parents, birth plans, doula support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/10/13/pregnancy-and-infant-loss-remembrance-day-october-15th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507866087980-3B2GKC0LXXL6G3JBFRIT/premature_baby.jpg</image:loc>
      <image:title>Blog - Pregnancy and Infant Loss Remembrance Day, October 15th</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507867279234-91KGB9TYTF5YKOVALO4Y/heart_clipart.jpg</image:loc>
      <image:title>Blog - Pregnancy and Infant Loss Remembrance Day, October 15th</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507867244484-75YHG17Z84F5IPM8ZKZ3/heart_clipart.jpg</image:loc>
      <image:title>Blog - Pregnancy and Infant Loss Remembrance Day, October 15th</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507867208952-Y5H4FBF0J34OUU0QZGA2/heart_clipart.jpg</image:loc>
      <image:title>Blog - Pregnancy and Infant Loss Remembrance Day, October 15th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/postpartum-doula-certification</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506460349429-ZCZ2KQCB8FGPHH7Z5XW1/breastfeeding_support.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula</image:title>
      <image:caption>Early breastfeeding support, with positioning and assessment can help prevent challenges later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506459413065-Z4OH8PI25G9ZGPU51TTX/small+group_class.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula - Small group discussions</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506459444403-RPCTW6C4PWST9CD1G8V1/Denver_class.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506459474810-SOML41JZP0O2YHFUSMR6/student_practice.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506459493945-LJ3439GY1HIVJY183Q6Q/babywearing_class.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1506459709675-PX23P0U359ADMRNJLD8Z/breastfeeding+support.jpg</image:loc>
      <image:title>Blog - What It Takes to Become a Postpartum Doula</image:title>
      <image:caption>Postpartum doulas are great listeners</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/8/19/where-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1503282874951-NG76JS0TZQWFJMKZTCDR/prenatal+yoga+class.jpg</image:loc>
      <image:title>Blog - Where do you get your information?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1503283407676-JJYP0ZU6BLJZ8KM6X0SJ/online+learning.jpg</image:loc>
      <image:title>Blog - Where do you get your information?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/7/28/sleeping-like-a-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1500664505407-599RFVO9QWZOWETSQ3PA/image-asset.jpeg</image:loc>
      <image:title>Blog - Sleeping Like a Baby</image:title>
      <image:caption>Thanks to Elisabeth and Brandon Heftel, used with permission</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/7/14/easy-healthy-postpartum-snack-for-new-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1497919939156-XFR8HKY06ONH81P54XLJ/bliss+bits.jpg</image:loc>
      <image:title>Blog - Easy, Healthy Postpartum Snack for New Parents</image:title>
      <image:caption>Healthy postpartum food</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/6/30/where-should-baby-sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1497457667858-Q4Z8L7VGHPXAZPRHAXUF/baby-box</image:loc>
      <image:title>Blog - Where Should Baby Sleep?</image:title>
      <image:caption>The Baby Box Company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1497457274028-OUXL8RYW31MTTUX84FD4/safe-sleep</image:loc>
      <image:title>Blog - Where Should Baby Sleep?</image:title>
      <image:caption>An example of safe bed sharing where breastsleeping can take place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/6/16/compassion-and-empathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1497278566906-MIZMSDPWBXS626FHHTZI/compassion+empathy</image:loc>
      <image:title>Blog - Compassion and Empathy</image:title>
      <image:caption>Love Word Cloud</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1497275173743-6K1HDW7PJYMKDDPBDJNX/dalai-lama-word-cloud</image:loc>
      <image:title>Blog - Compassion and Empathy</image:title>
      <image:caption>His Holiness the Dalai Lama, photo courtesy of Pixabay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/empowered-birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1496188662763-XCT7V0DVK8BHUZM0XUFK/Empowered+birth+family</image:loc>
      <image:title>Blog - How to Have an Empowered Birth</image:title>
      <image:caption>Shared with permission from the family, with joy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/5/19/six-reasons-to-take-childbirth-classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493958644067-5XLMHNX8A0A8NYMMJI1W/image-asset.jpeg</image:loc>
      <image:title>Blog - Six Reasons to Take Childbirth Classes</image:title>
      <image:caption>Photo Courtesy of SharonMuza.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493958249235-3YMCEHSF5ORZOUP2KNMV/image-asset.jpeg</image:loc>
      <image:title>Blog - Six Reasons to Take Childbirth Classes</image:title>
      <image:caption>Sharon with her "BRAIN" on.....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493958511177-PST02BZDY9CPC7VWOYKI/Seattle_straddle.jpg</image:loc>
      <image:title>Blog - Six Reasons to Take Childbirth Classes</image:title>
      <image:caption>The Seattle Straddle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493995970326-PQ7IU6TH8CX0AX2KDXLX/muza+headshot+600x600+low+res.jpg</image:loc>
      <image:title>Blog - Six Reasons to Take Childbirth Classes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/5/3/avoiding-an-unnecessary-cesarean-section</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493824708047-N35GXK7JZ6VM2EEUD9AL/Cesarean+birth</image:loc>
      <image:title>Blog - Avoiding an Unnecessary Cesarean Section</image:title>
      <image:caption>This mother can see her baby being born even in the OR.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493824942201-Q9YAU1N61UN1WMNH3OH1/doula-difference-cesarean-rates.jpg</image:loc>
      <image:title>Blog - Avoiding an Unnecessary Cesarean Section</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493825009531-HA6YX503AAFIIIMLKMSQ/Mother+and+Baby</image:loc>
      <image:title>Blog - Avoiding an Unnecessary Cesarean Section</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/4/10/what-did-i-do-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1491593190641-3CI4L33KHGYXXWRF23GY/image-asset.jpeg</image:loc>
      <image:title>Blog - What Did I Do Wrong?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/1/6/meet-melinda-ferguson-and-seattle-placenta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1483291341420-U0DPY9YGUZFICN38N9IO/image-asset.jpeg</image:loc>
      <image:title>Blog - Meet Melinda Ferguson and Seattle Placenta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/doula-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1489721751718-P1GZZNFBGQMPY39G8HVM/doula+interview</image:loc>
      <image:title>Blog - 10 Questions to Ask When Interviewing a Doula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/3/3/raise-your-hand-if-you-want-an-efficient-easy-labor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1488414825590-ES73K0Y50H3XWNIZ2I1S/support+crop.jpeg</image:loc>
      <image:title>Blog - Raise Your Hand if You Want an Efficient, Easy Labor!</image:title>
      <image:caption>Even a relatively quick labor is HARD work. What beautiful support this momma gets from her partner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1488518642635-7X3QBHCQIRU9X09AQYND/image-asset.jpeg</image:loc>
      <image:title>Blog - Raise Your Hand if You Want an Efficient, Easy Labor!</image:title>
      <image:caption>Joy! Welcome little one! Your parents are so happy to meet you on the outside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/2/14/what-is-your-language-of-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/2/3/babys-first-bath-when-why-and-how</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1485701639601-TI7EMGVZ6VQ8GTKIDKM8/image-asset.jpeg</image:loc>
      <image:title>Blog - Baby's First Bath: When, Why and How</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/1/18/take-care-of-yourself-in-postpartum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1484754604087-I2B4FIBDQGSKQF3T9LEN/image-asset.png</image:loc>
      <image:title>Blog - Take Care of Yourself in Postpartum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2017/1/3/placenta-encapsulation-a-primer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1483717589051-WTY1XICAQLFP7RMX3QWB/placenta.jpg</image:loc>
      <image:title>Blog - Placenta Encapsulation- a primer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2016/12/21/why-is-breastfeeding-so-hard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1482421114693-A40EF97ZIZPL2HGUUTAJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Why is Breastfeeding So Hard?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1482419993324-Z7MWNPO0O6FRM25O0S02/image-asset.jpeg</image:loc>
      <image:title>Blog - Why is Breastfeeding So Hard?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/2016/11/19/whoisccdc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1480864759664-TDUJNF14K6W48OWLBPN2/lttrhd_photo.jpg</image:loc>
      <image:title>Blog - Backstory at Calm and Confident</image:title>
      <image:caption>Melinda with her son Quin, just as she was starting out as a postpartum doula.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1480865485804-1XRLUFF1QJV9VG774Q64/group+photo+Minneapolis+2016+small.jpeg</image:loc>
      <image:title>Blog - Backstory at Calm and Confident</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1481205419855-3RT8ZLV3BRA7L1T0JPTH/image-asset.jpeg</image:loc>
      <image:title>Blog - Backstory at Calm and Confident</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1481205876291-7HRIWQNBEKOV5T4ZJ65J/IMG_7553.jpg</image:loc>
      <image:title>Blog - Backstory at Calm and Confident</image:title>
      <image:caption>Melinda, Krista, Anna, Ines and Courtney at our first team meeting this month.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1481205976872-MQ86H8ONFFB61AD8CNOH/image-asset.jpeg</image:loc>
      <image:title>Blog - Backstory at Calm and Confident</image:title>
      <image:caption>Lisa, Melinda, Laura and Tyana at our first team meeting.  Deardra couldn't make it-- she was attending a birth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/dadsneeddoulas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479589455182-G08WWI9B2IIJA3FLBGW0/image-asset.jpeg</image:loc>
      <image:title>Blog - Dads Need Doulas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/category/partners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/category/birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/category/postpartum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/category/breastfeeding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/category/communication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/parent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/COVID19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Traumatic+Birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Corona+virus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/NICU</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/doula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/mom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Informed+Choice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Labor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/birth+coach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/self+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/mother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/labor+support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/support+group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/infant+sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/baby+wearing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/husbnads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/postpartum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/BIRTH</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/communication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/PALS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/bath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/nanny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Shanti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/empathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/dads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/doulas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/VBAC</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/birth+support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/bed+sharing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Doula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/Cesarean+Section</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/premature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/partners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/placenta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/breastfeeding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog/tag/support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/forms-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/whats-a-doula</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478205002643-WF6P8A66EH2W1WNP1WWV/pregnantbelly1.jpg</image:loc>
      <image:title>What's a Birth Doula?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478205044881-XNICMBBFCPCTZKQUDYE6/IMG_0039+crop.jpg</image:loc>
      <image:title>What's a Birth Doula?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478205176880-6CFVAUWXJBA2CPDIHKNN/Mikayla+postpartum5.jpg</image:loc>
      <image:title>What's a Birth Doula?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1576711848684-6MWN011NJBGRY4R2KCZ2/C%26C+Team+June+2019.png</image:loc>
      <image:title>How to Hire a Doula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1576712119570-B9NZAX57JT6QPQGRPI7C/Interview.png</image:loc>
      <image:title>How to Hire a Doula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1481651974874-XKY9L6RVR3XYDDBMHKK3/Doula_birth.JPG</image:loc>
      <image:title>How to Hire a Doula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/in-home-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479937476404-KOFUO0EJNKHZQ2GUNO3D/IMG_3177.jpeg</image:loc>
      <image:title>In Home Education</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/get-that-baby-out</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507471824440-5W1A1UYDNNETJ3JQCCI7/Getthatbabyout_small.jpeg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/382aba16-5972-4987-b31c-a15ba3182736/GTBO+Demo.jpeg</image:loc>
      <image:title>Get That Baby Out Seattle - Make it stand out</image:title>
      <image:caption>Milla about to demonstrate a forward leaning inversion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1489425444225-HSIQQ94F541LWQSXSMSP/station.jpg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1489428561249-H19LMGNBZZQTJEBMTJOL/IMG_3455.jpg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/23c14561-4cc8-4430-b382-f5613c804ad6/fire+hydrant+selina.jpeg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
      <image:caption>Making space for baby movement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1493213568685-E2QGY5833CRKJOEX8JOG/Seattle_straddle.jpg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1507472014356-SQDUPOSTXSXRMHO2CWUG/birth5+small.jpeg</image:loc>
      <image:title>Get That Baby Out Seattle</image:title>
      <image:caption>Welcome little one! Your parents are so glad to meet you on the outside!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/blog-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/whats-a-birth-doula</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/f3619b92-f2c6-4566-8731-22a9758c2642/Options.png</image:loc>
      <image:title>What's a Birth Doula - Make it stand out</image:title>
      <image:caption>natural birth, unmedicated, best doula,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/3535cec6-aac2-42f7-bc76-913295745027/Milla_FLI.jpg</image:loc>
      <image:title>What's a Birth Doula</image:title>
      <image:caption>pain coping skills, baby positioning, pain relief, breathing, relaxation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1577889328865-LB8V2RY1DFM17FS666FF/emotional+support.jpg</image:loc>
      <image:title>What's a Birth Doula</image:title>
      <image:caption>Emotional Support at a birth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/076c4fe8-f0c2-43d6-93e8-1fd9f789dfb8/physical_support.jpg</image:loc>
      <image:title>What's a Birth Doula</image:title>
      <image:caption>Birth, labor, homebirth, birth center, support, doula</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/25fbe03f-bf46-4f14-8b6c-361e7f19ab7e/labor+coaching+small.jpeg</image:loc>
      <image:title>What's a Birth Doula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/meet-the-birth-doulas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1494259936183-DHTOWDE8E6CTKV2P9P13/image-asset.jpeg</image:loc>
      <image:title>Meet the Doulas</image:title>
      <image:caption>Melinda Ferguson serves clients on the Eastside, Seattle, Edmonds, Shoreline, Kirkland, Bothell, Lynnwood, Mill Creek, Mountlake Terrace and Mukilteo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/c0a9a3ec-a80d-4e30-bc9c-69dc4febe79c/Mel+at+Dianas+birth+small.JPG</image:loc>
      <image:title>Meet the Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/54903ca3-65a0-43e0-aa51-be7e02ad740e/tempImage7BUCea.jpg</image:loc>
      <image:title>Meet the Doulas - Make it stand out</image:title>
      <image:caption>Milla Blindauer serves clients in Woodinville, Snohomish, Everett, Bothell, Lake Stevens and Mill Creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/bd897d73-7eda-4774-b693-1079347f7863/iMilla+holding+space.jpeg</image:loc>
      <image:title>Meet the Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/sliding-scale-fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1577560218589-8OFZ79808COTDJ9W8PCH/%24%24%24%24%24.png</image:loc>
      <image:title>Sliding Scale Fees</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/birth-agreement2024</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/wooden-creations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/71f5b0df-22e9-485b-bdfe-99fa1f653aa5/IMG_8136.jpeg</image:loc>
      <image:title>Wooden Creations</image:title>
      <image:caption>I create these items to share with others. If you are interested in obtaining a bowl, ornament, earring tree or other item, or commissioning a piece please contact me directly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/87376dbb-d393-4807-934e-332f7a91b250/segmented+PH+and+Sapele.jpeg</image:loc>
      <image:title>Wooden Creations</image:title>
      <image:caption>These adorable trees hold your earrings and rings. Made from Mahogany and Cherry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/83506cfd-b310-45f5-911b-3c7dd47351d1/tempImagezglQhN.jpg</image:loc>
      <image:title>Wooden Creations</image:title>
      <image:caption>Wine Bottle Stoppers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/7f17e8ad-e45b-40ea-9a9e-dbb1eb62748a/openspiralwineglass.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/11ae2e07-8d2c-4a65-a033-4147cd76c6b7/IMG_8473.jpg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>One of a kind and all different: walnut burl, madrona, purple heart wood and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/3d4c1027-fa20-4a72-83e3-21ea1d641999/segmented+vase.jpeg</image:loc>
      <image:title>Wooden Creations - Purpleheart and Maple, made in honor of my Aunt Jean</image:title>
      <image:caption>This segmented vase was made in honor of my Aunt Jean. Maple and Purpleheart wood, 13 “</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/2644bcb9-5e52-4ba1-9239-431f1e6f4d6e/IMG_5307.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/0396964d-866c-4c62-98b1-1ad9916db035/IMG_5304.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Wine Bottle Stoppers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/ff7df860-0431-4926-b4db-baa511007925/pepper+grinders.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Salt and Pepper Grinders made for a good friend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/58e42052-6acd-4fa7-9bd9-a86516de2459/wineglass+and+vase.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/a928ec7d-934e-4dd0-842b-f4c059a32546/lidded+box.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/05deca44-ce55-4432-abaa-8a5cd291f84e/inside+out+ornament.jpeg</image:loc>
      <image:title>Wooden Creations - Make it stand out</image:title>
      <image:caption>Inside out ornament of cherry and maple</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/getting-to-know-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/b46b8ff1-07a8-40fa-9a07-67e9c306c352/M%26M+headshot.jpg</image:loc>
      <image:title>Getting to Know You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/read-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53c939d5e4b0d4e3bfa65ebf/1407967227176-8RJXSSDNFMVOZWA7V3NO/amanda_blog_37.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/overnight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1485100620482-BPDBW94404KBJLRXW2U8/Maggie_newborn.jpg</image:loc>
      <image:title>Products - Overnight Doula Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/private-in-home-education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479937529960-EACZ0XDISWPNJIKEFCIY/in+home+education.jpg</image:loc>
      <image:title>Products - Private In Home Education</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/the-a-la-carte-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478934837963-USSBZ8SOE2IG3YCREGJ5/postpartum_doula6.jpg</image:loc>
      <image:title>Products - The A la Carte Package Retainer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/solid-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479755231505-EJPR1QY7GV74G9EWW1NE/IMG_1291.JPG</image:loc>
      <image:title>Products - The Solid Start Package</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/the-welcome-home-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479705614763-2WB0SGVM79SPW4HB2V1B/IMG_7207.jpg</image:loc>
      <image:title>Products - The Welcome Home Package</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/the-birth-more-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478207952152-A2TWL54EEW30POD67PQQ/IMG_0057+crop.jpeg</image:loc>
      <image:title>Products - Platinum Package</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1478207862027-RWVVG4QS1LSYF7UJKMYO/Cara_BF_Support.JPG</image:loc>
      <image:title>Products - Gold Package</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.calmconfidentdoula.com/products/silver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57ec49e8e6f2e12856b646fd/1479939638448-DE8CVHHA9SNH6Y6B81D6/labor+2.jpg</image:loc>
      <image:title>Products - Silver Package</image:title>
    </image:image>
  </url>
</urlset>

